Special Education and Synergetic Play Therapy at University of Colorado
200hr CorePower Yoga
CE Yoga Sculpt certified
CE Trauma-sensitive Yoga certified
National Academy of Sports Medicine certified
Yoga gives us the opportunity to fall in love with our most authentic self.
Each time we meet our mat, we fall (in love) over and over again--
Real, true, raw love.... what a ride.
My class is sequenced to build you up from inside out. Together we will blend power
and intention to create STRENGTH (and not just physical!) You can expect a sense of
humor, upbeat music, sweat and feel good movements in my class.
Outside of the yoga studio-- I love my dog son Keith, riding my bike, and watching stand-up comed