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ALYZEH ASHRAFF

BA Anthropology UCLA

200 Hr Teacher Training THANK YOGA 

Content Creator and Creative at HAPPY MONDAY

Alyzeh completed her 200 HR teacher training at THANK YOGA in Columbus Ohio. Over the last two years, Alyzeh has fallen in love with the teachings of Katonah Yoga, blending in her learnings with her Vinyasa roots. 

For me, yoga is an opportunity for expression through physical and visual language. We can learn how to break our habits and build better foundations by communicating, moving and observing. The body is a house that needs maintenance. We need to aerate and ventilate these homes to allow for space and clean structure. This is my practice. 

Outside of the studio I am typically taking photos for my fashion and fitness clients or working on digital strategy for brands. I love cooking, hiking and spending time with my friends and family. I live between Brooklyn and Los Angeles and I am happy to call both coasts home.