CHHC - Certified Holistic Health Counselor through the Institute for Integrative Nutrition,
the only nutrition school integrating all the different dietary theories including
everything from Raw Food to the Ice Cream Diet.
AADP – Certified by the American Association of Drugless Practitioners.
500+ Hour RYT -
Yoga Works 200hr Teacher Training - Alex Crow, Pacific Palisades, 2014
Dharma Mittra 500hr Teacher Training - Dharma Mittra, New York, 2011
Yoga Tree 200hr Teacher training, San Francisco, 2008
Shiva Rea Chakra Vinyasa Teacher Training - Shiva Rea, San Francisco, 2009
Children’s Yoga Teacher Training - Kate Roades Sosnowski, San Francisco, 2009.
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher.
I teach because I hope to provide a space for others to feel the way my practice has made
me feel: supported, nutured, challenged, empowered, and confident! Happy people = a happy world.
I'm inspired by my dog who loves unconditionally, my students who show up and do their best,
every day, my mentors who support and encourage me to be my best, and walk the walk,
but most of all, by others who are living their dreams!