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COURTNEY RUSSELL

BA History, Studio Art
E-RYT 200-Hr
Ayurvedic Wellness Coach with Katie Silcox Shakti School
Certified Reiki Practitioner and Intuitive Energy Worker

Yoga is a tool for healing and expansion that brings us into contact with our true nature. I help others build compassionate and potent self-awareness through movement, concentration, breath and a little mix of joy and laughter.

Life is meant to be lived in balance. Drink coffee. Eat chocolate. Sleep with someone you love. Sit in silence.