BA English Literature & Creative Writing UCLA
200 Hour Kundalini Yoga
200 Hour Ana Forrest Yoga Circle
Certified Holistic Health Coach, Institute for Integrative Nutrition
Love Yoga Mentorship Intensive
Yoga is my personal sanctuary, a means of accepting myself as I am in each moment, without striving, without gripping. My class is both strengthening and meditative, as I incorporate influences from all of my varied training, particularly the principles of Kundalini Yoga.
FYI: I also specialize in teaching yoga and meditation to tween and teen girls. My book Um, Like…OM: A Girl Goddess’s Guide to Yoga was published by Little, Brown & Co. and is available on Amazon.