B. Comm. University of Alabama
200 Hr Yoga Vida
50 Hr Intensive & Philosophy with Heather Lilleston
50 Hour Restorative with Aby Paloma & Ally Bogard
Recapitulation at The Institute of Shamanic Medicine
Yoga is a mental and emotional sanctuary, which continues to allow for deeper self discovery and space.
Classes involve fluid sequencing with music allowing you to get out of your own way.