NYS Licensed Massage Therpaist
Board Certified Holistic Health Coach

500 hr Anusara Teacher Training
100  hr Yoga Therapy Training

2 year Body Tuning Apprenticeship

Studied with: Desiree Rumbaugh, John Friend,  Elena Brower, Thomas Meyers, Dr. Shumel Tatz

I see yoga as bodywork in motion. Through awareness, breath, and movement, we
can literally create space and softening internally. My classes are challenging yet playful,
with a strong emphasis on alignment and connection to self.

My motto is "Strong Body, Soft Heart."