BFA Dance, University of the Arts

200 hr Pure Yoga

100 hr Mentorship with Alanna Kaivalya

80 hr Prenatal Yoga, Prenatal Yoga Center

100 hr Prenatal Yoga with Jenny Langbehn

Cat has studied with and is most inspired by Abbie Galvin, Carrie Owerko, Noah Maze and Schuyler Grant.

My classes are creatively and thoughtfully sequenced to help students find joy within their experience on their mats. I challenge students to be detailed-oriented in their alignment as a focus in concentration. I use lots of props and give generous amounts of positive encouragement.

Outside of my yoga practice, I'm hiking & beaching with my dogs, supporting friends as a doula, cooking a lot and traveling. My family and friends rise above everything else.