unnamed.jpg

Puja Titchkosky

250hr Yoga + Ayurveda (Dancing Shiva)

25hr Iyengar Yoga + The Art of Inquiry (Carrie Owerko)

60hr Art + Architecture of Flow (ROAM)

I believe that yoga is for every body and that it is a practice to learn about ourselves and the cosmos. Combining the physical and the philosophical into a practice that is about finding out how to feel better in our bodies and live more fulfilling lives.