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RACHEL KONGOS


BS Communication/BMUS Music Theatre, Arizona State University
200 hr – YogaWorks (Carmen Fitzgibbon, Joan Hyman)
500 hr – SmartFLOW (Annie Carpenter)
85 hr Pre/Postnatal – UMA through YogaWorks (Patti Quintero)

Though I've done all my teacher trainings on the West Coast, I studied with many inspiring teachers during my years in NYC. I became a dedicated student of the Ashtanga Yoga method (AYNY with Eddie & Jocelyne Stern and Pure Yoga with David Hollander), and took in as many workshops as possible (Chuck Miller, Kino McGregor, Tim Feldmann, Seane Corn, Vinnie Marino, Matt Giordano and Patrick Beach to name a few).

I believe Yoga can be an enjoyable way to exercise and maintain a healthy body, a disciplined path of self-study, and everything in between. For me, Yoga has been a source of strength, peace, inspiration and balance which I hope to share. My intention is to give students a well-rounded, strong, invigorating, and most importantly safe practice.