200 hr YogaWorks, Joan Hyman & Carmen Fitzgibbon
75 hr Wanderlust, The Art of Flow with Schuyler Grant, Chad Dennis and Chelsey Korus
50 hr Trauma Informed Training, Hala Khouri and Kyra Haglund
25 hr Restorative and Therapeutics, Jillian Pransky
Currently assisting Hala Khouri in Trauma Informed TT's
Yoga encourages a deep connection to myself and all that surrounds me, it has taught me so much about Love. It is an indispensable factor to the quality of my life and for that, I am eternally grateful and inspired to share this practice with others.
I'm all about breath centered movement, clever sequencing, creativity and activating the curious mind.