BS Business Administration Mary Washington College
300+ Hr Yoga Shanti
Urban Zen Integrative Therapist
Studies with Rodney Yee and Colleen Saidman Yee 


My classes are intelligently sequenced with great attention to alignment.  I hope
to leave my students feeling grounded, restored and centered.  I've been called a bit of a
"yoga nerd" as I spend a lot of my spare time doing teacher trainings, practicing and studying. 
I also love the beach, the sun, travel and taking naps with my dog Gracie.