SYLVIA CHANNING

BA in Geology from Oberlin College 

300+ Hr Yoga Shanti Teacher Training

Studies with Colleen Saidman-Yee and Rodney Yee 


I like to sequence dynamic alignment into a flow class that focuses the mind and ignites heat in the body.
I want my students to enjoy the most challenging postures and leave feeling relaxed, clear and even.
When I'm not on my mat (or your mat), I'm probably in a garden drawing lots of earthly inspiration for my asana practice.