Who WE ARE:
Love Yoga is about participation and well being. We are a full service boutique studio offering our students everything they need to have a meaningful, evolving practice set within a fun and inspiring community including workshops, mentorship, teacher training and retreats.
Our teaching is steeped in the Taoist theory and Sacred Geometry of Katonah Yoga learned from our teachers Nevine Michaan and Abbie Galvin. By combining their esoteric dialogue with our Iyengar and Vinyasa backgrounds, we have created Love Yoga. A practice that organizes and orients one's self in time and space through, body, breath and mind..
A Love Yoga class will spark your imagination with metaphor and visualization. Expect lots of theory and perspective shifting dialogue. Our practice will inspire you to become your best self and take ownership of your mental, physical and emotional health. We use pranayama (breath work) to build heat and change one's inner atmosphere and asana to create strength and structural integrity.
Expect to walk out of class feeling transformed, radiant and joyous!!