UPCOMING WORKSHOPS

 
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FULL MOON EVENT: WEEDING (NOT ANOTHER CBD WORKSHOP)

with MARIAH K LYONS & JULIE HOVSEPIAN

FRIDAY 3/22 7:30pm-9pm at LOVE YOGA VENICE

Join Crystal Healer + ASTARA Founder Mariah Lyons and Energetic Healer Julie Hovsepian for their monthly moon event to celebrate an evening together honoring the Full Worm Moon in Libra and Spring Equinox.

The current energies supported by the full moon and spring equinox bring us into release and rebirth. This month’s focus is about “weeding" what is not needed on our path moving forward, i.e people, projects or thought patterns that send our energies in directions that aren’t necessarily on our highest path for a flourished life.   

We will be journeying together to gain higher insight and clarity on those areas of our life that are need of some spring"weeding," so we can best give space and ample energy to new ideas or existing creations to truly take flight. 

This event will include a crystal reading, light journaling (so please bring something to write on), a tea ceremony and meditative healings.

All are welcome.

$45 to join - includes a charged crystal.

 
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BLISSPOINT BREATHWORK JOURNEY

with LISA DE NARVAEZ

SUNDAY 3/24 12:30-2:30PM at LOVE YOGA VENICE

The ultimate meditation hack for the 21st century human.

BlissPoint Breathwork is an active meditation that consists of a simple, two-part breath sequence. With the support of an intentionally curated soundscape embedded with customized frequencies, Lisa skillfully guides you into an “Above Mind” state of being that gives you access to the realization of the transcendent dimension within yourself.

 
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NUTURE YOUR NATURE

with LEAH and EMMA

SUNDAY, 3/24 3-4:30pm at LOVE YOGA EAST

Join Leah Schlackman and Emma Goldman for a luxurious 1.5 hour breathwork and restorative workshop. We’ll start with a half hour of pranayama (breathwork) to open up your body’s windows, move stagnant energy out of your framework, and ready the body for a 60 minute restorative practice. Using all the blocks, blankets, and sandbags in the studio, you’ll be guided through a deeply rehabilitating series of postures designed to up the function of the organ body intended to leave you feeling refreshed and replenished and ready to move through the first weeks of the new year with a greater sense of ease and grace.

 
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RESTORATIVE YOGA WITH THAI MASSAGE + SOUND HEALING

with ERIN

FRIDAY 3/29 7:30-9:30pm at LOVE YOGA VENICE

Treat yourself in the middle of LA winter to a Friday night of being nurtured and loved on. Join Erin for 90 minutes of yin +restorative candlelit yoga accompanied by Thai Massage by Izzy Klein a liscensed massage therapist and energy healer. The class will feature Live Music and sound healing to aid in deep restoration.

You deserve a night like this.

 
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SPRING WREATH MAKING WORKSHOP

with ALIA HADDAD and MEGAN HOLMQUIST

SUNDAY 3/31 2-4pm at LOVE YOGA EAST

etch & h has partnered with Love Yoga to bring you a Spring wreath-making workshop! Join etch & h at Love Yoga East on Sunday, March 31, 2019 from 2-4pm for Spring wreath-making, wine and snacks, and a good time. etch & h will provide all materials needed to make and take home a wreath of your own. Check out etchandh.com for more information and RSVP below!


 
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MINDFULNESS BOOK CLUB

with ALEXIS NOVAK

3/31, 4/21 and 5/12 at 7pm, at LOVE YOGA EAST

A book club exploring mindfulness and community! Welcome to all levels, this group will meet once a week for a supported discussion and guided meditation. Don't worry, it wont take up too much of your time! We will be moving through the book at a slow and steady pace and covering the principles of mindfulness, mediation, and compassion training. The first book will be 'Radical Acceptance' by Tara Brach. It is free to participate in this group meeting. Please bring a pen and paper as well as you kindle or hard copy of the book. No need to bring a mat. Wear comfortable meditation clothing!

Sign up online or show up. Free to all!

 
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NEW MOON CIRCLE

with JANA ROEMER

SUNDAY 4/5 7:45-9:45PM at LOVE YOGA VENICE

At our New Moon Circles we gather in ceremony and participate in 3 main components:
~meditation and breath work
~astrological insights and practices
~manifestation work
Our circles close with a beautiful group meditation. Prepare to feel inspired!!

 
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NEW MOON CIRCLE

with KAITEE TYNER

SUNDAY 4/5 7-9pm at LOVE YOGA EAST

The New Moon marks the beginning & end of every Lunar Cycle. It is when the Moon is directly aligned with the Sun, appearing as if it has vanished from our sky. We can use the energy of this time to go inward & bring forth our deepest intentions. By gathering in a circle with other women, we can provide support, share & connect with one another, helping to manifest & magnify our intentions out into the Universe. When we come together for this sacred event, so many women all over the world will be doing the same. Expect a meditation, a brief discussion on the astrologic energy of this particular New Moon, journaling, sharing & take home a special gift from Moon Body Soul. This month, special guest Jordan Corey will be reading tarot!

http://www.moonbodysoul.com/

 
 
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UMA MOTHERSHIP

with PATTI QUINTERO

SUNDAY 4/7 12:30-2:30pm at LOVE YOGA VENICE

Calling all Women: Mothers | Sisters | Daughters Join UMA MOTHER for the very first UMA MOTHERSHIP Event.

UMA MOTHERSHIP is a gathering for all Women: Mothers, Sisters + Daughters to move into a space of unified transcendence through the practice of gentle asanas, effortless meditation and a deep restorative rest.

Each participant will be gifted an UMA MOTHER MALA necklace which is a symbolic piece that can be worn during meditation. 

Bring a yoga mat.
*Optional bring a meditation cushion and an eye pillow. 
A portion of every UMA MOTHERSHIP goes toward different non-profit organizations that support and elevate Mothers and Children in need. 

 
 
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10 HOUR TRAINING

with CHRISTOPHER GOLDEN

SATURDAY & SUNDAY 4/13 + 4/14 12:15-5:15pm at LOVE YOGA EAST

In this 10 hour training we will explore the art of sequencing. We will establish a few key principles based on anatomical and energetic patterns that will function as building blocks as we move through a number of sequencing exercises. We will consider how to sequence for all kinds of public classes and privates, from beginners to advanced, from rhythmic flow classes to more static alignment based. (These are examples of ways you will be able to apply the sequencing principles that we learn. You will be encouraged to make sequences for the way you want to teach).

Each day will start with a led class. There will be individual exercises,* as well as group exercises to help apply the material in real time. Expect to come away with a couple of well formed sequences that you will feel confidant about bending to the needs of the class/individual that you teach. You will have new sequencing tools to work with and refine.

There will be a sprinkle of meditation.

*there will be an optional short assignment for students to do at home following the first day as preparation for the second day.


 
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SOUND BATH + ENERGY HEALING EXPERIENCE

with JULIE HOVSEPIAN Hovsepian and GREG PAPANIA

FRIDAY 4/26 8-9:15pm at Love Yoga Venice
SUNDAY 4/28 7:30-9pm at Love Yoga East

Join Energetic Healer Julie Hovsepian and Sound Healer, Author, and Musician Greg Papania for a very unique Sound Bath + Energy Healing experience. Julie will guide energetic healings through visual meditations while Greg plays his crystal bowls, chimes and synths programmed at 432 hz.  Weaving in and out with words and sounds for the ultimate mind body healing experience. Prepare to leave completely rejuvenated, refreshed and have one of your best night’s rest. Dress is comfy and casual - extra blanket or cozy sweaters suggested.  Mats available at the studio or welcome to bring your own.

Please arrive early to find parking, check in and create your cozy space as the healing will start on time. 

 
 
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READING BETWEEN THE LINES, ASANA AS ARCHETYPE

SATURDAY 5/4, 12:30-2:30pm at Love Yoga Venice

SUNDAY5/5, 2-4pm at Love Yoga East

The Warrior, the Mountain, the Tree: yoga plays with archetypes and metaphors that can feel liberating, revolutionary and mystifying. We’ll clarify the foundational metaphors of Katonah Yoga that connect mind, body and breath, like “Driving your car” or “Playing your instrument.”  Explore the role of narrative and mythology in asana and pranayama and plug your personal story into a Hero’s Journey. 

For the last two decades, Josh Liles has engaged in a deep study of science, yoga, and religion.  Synthesizing breath, movement, and stillness with quantum physics, psychology, and cultural studies, Josh’s class is a multi-dimensional experience that aims to be both transcendent and embodied. 

Josh lives with his wife, 2 daughters, and dog Dixie in Brooklyn, NY.