Earth Day Beach Clean Up + Yoga!
SATURDAY 4/22 5:30pm-7:45pm
In celebration of Earth Day, please join Kyle and Sian for a very special 45 minute yoga, meditation and pranayama class on the beach at Venice Breakwater (straight to the sand from Windward Circle). When the class finishes, we'll all start cleaning up our beach!! Gloves and trash bags provided. And juice and treats from Beaming!! We will pick up trash until the sun sets! Invite friends and feel free to drop in and join us at anytime!
EXPANDING YOUR VISION: A PRACTICE FOR SPRING
SUNDAY 4/23 1pm-3pm
Spring is here! It’s time to emerge from your cave of introspection; from the dark, damp winter and step out into the world. Spring is the season of The Pioneer; it’s a time of risk-taking, exploration and voyaging into your own personal unknown. Just like a flower buds and blooms, you too will potentiate and grow. Tune into this time of emergence. Give yourself rise! It’s the perfect time clean and cleanse your body in preparation for your own personal journey toward achieving the goals that you’ve been reflecting upon all winter.
Join Jessie Barr and Leah Schlackman in a vigorous Katonah-style asana practice that will stretch and tone your liver, engage your imagination, and enable you to embark on the path toward your goals. Custom-made herbal tea will be provided and we will discuss lifestyle tips one can employ to bring your practice off the mat and into your home. Learn tricks and techniques to shift your practice for the season and live better aligned with nature.
NEW MOON CIRCLE
with JANA ROEMER
At our New Moon Circles we gather in ceremony and participate in 3 main components:
~meditation and breath work
~astrological insights and practices
Our circles close with a beautiful group meditation. Prepare to feel inspired!!
THE BREATH AS A BRIDGE
with ANTON BRANDT
SATURDAY 4/29 1:45pm-3:45pm
The breath is what connects the world inside of us with the world around us. Join Anton as we explore the depths of our breath through rigorous pranayama, interwoven with some intelligent & sweaty yoga asana.
Anton is an incredible teacher who studies Katonah and travels the world leading trainings and retreats. He teaches at SKY TING when he is in NYC and we are so excited to be hosting him in LA. Don't miss this opportunity for a fresh perspective on the material we all love so much.
MOTHER'S DAY PRACTICE
with PATTI QUINTERO
SATURDAY 5/13 1:45-3:45pm
Fierce Like the Ocean,
Tender Like the Sand and
Luminous like the Sun… You are Queen, creator of life + love.
Join Patti Quintero founder of UMA for a Mother’s Day Celebration in honor of yourself and all the Mothers of the Universe.
All Mothers, Sisters and Daughters 15+ welcome!
GIVING AN EXPERIENCE: THE ART OF ADJUSTMENTS
with LEAH SCHLACKMAN
SUNDAY 5/21 1-3pm
Yoga is a contact sport! We adjust in yoga to give the practitioner an experience she or he cannot give her/himself. Learning the anatomy of the body to enhance the physical as well as mental experience of the practice is imperative in giving an adjustment that is helpful and not harmful. Join Leah Schlackman to learn the basics of reading a body and how to confidently approach the art of adjusting. This workshop is for both teachers and students looking to deepen their knowledge of the body as well as the practice
A KATONAH + SKY TING WORKSHOP: FORM TO FLUENCY
SUNDAY 6/4 1:45pm-3:45pm
Join SKY TING co-founder Chloe Kernaghan and Katonah mastress Dages Juvelier Keates on a journey from form to fluency. The first part of the workshop will break down the angles and measures of Katonah classics: dogs, hangs, squares, lunges, squats and pigeons. From there we will dive into an ocean of fluency, knitting asana together into SKY TING''s poetic sequencing. Afterwards, we will plumb the depths and whip up the heights with an ecstatic and pragmatic pranayama extravaganza. Do not miss the opportunity to practice with these amazing women! Inspiration and sweat guaranteed!