with Rebecca Haber
SUNDAY 3/26 12:30-2:30pm
With the recent ban on seven countries entering the US, we need to stick together and support each other more than ever. If you're frustrated, angry or just impelled to make change, COME DO YOGA and make a difference! All proceeds for this special class go directly to the ACLU, who are working tirelessly to preserve individual rights and liberties guaranteed by the Constitution. We'll chant, sweat, meditate and raise money for this incredibly righteous cause.
NEW MOON CIRCLE
with JANA ROEMER
At our New Moon Circles we gather in ceremony and participate in 3 main components:
~meditation and breath work
~astrological insights and practices
Our circles close with a beautiful group meditation. Prepare to feel inspired!!
with MIKI ASH
SATURDAY 4/1 1:45-3:45pm
Learn the fundamentals and building blocks to flip your practice upside down! 2 hours workshop warming up the wrists, shoulders and core to perfectly prepare you roar inverting. Leave your expectations at the door and come prepared to play! Expect a sweet savasana to wrap it all up!
THE BREATH AS A BRIDGE
with ANTON BRANDT
SATURDAY 4/29 1:45pm-3:45pm
The breath is what connects the world inside of us with the world around us. Join Anton as we explore the depths of our breath through rigorous pranayama, interwoven with some intelligent & sweaty yoga asana.
Anton is an incredible teacher who studies Katonah and travels the world leading trainings and retreats. He teaches at Sky Ting when he is in NYC and we are so excited to be hosting him in LA. Don't miss this opportunity for a fresh perspective on the material we all love so much.