UPCOMING WORKSHOPS

 
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MASTER CLASS

with TALIA SUTRA

SUNDAY 12/10 1-4pm at LOVE YOGA EAST

This 3 hour class is for intermediate and advanced practitioners and teachers and for those wishing to challenge their understanding and practice. Graceful and challenging, Talia’s instruction is clear, with a focus on joy and ease within effort. 

Class will touch on breathing, energy locks, abdominal work, balance, inversions, flexibility and backward bends. Be prepared to sweat, feel and transform. 

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WOMEN"S NEW MOON CIRCLE

with KAITEE TYNER, founder of MOON BODY SOUL

SUNDAY 12/17, 7:45-8:45pm at LOVE YOGA EAST

The New Moon marks the beginning & end of every Lunar Cycle. It is when the Moon is directly aligned with the Sun, appearing as if it has vanished from our sky. We can use the energy of this time to go inward & bring forth our deepest intentions. By gathering in a circle with other women, we can provide support, share & connect with one another, helping to manifest & magnify our intentions out into the Universe. When we come together for this sacred event, so many women all over the world will be doing the same. Expect a meditation, a brief discussion on the astrologic energy of this particular New Moon in the constellation of Scorpio, journaling, sharing & take home a special gift from Moon Body Soul.

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SOUND BATH

with ERIC MELLGREN

SUNDAY 12/10  and SUNDAY 1/21, 7:45-9pm at LOVE YOGA VENICE

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation, and even delta—where true somatic healing can occur.

 

 

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NEW MOON CIRCLE

with JANA ROEMER

SUNDAY 12/17 and SUNDAY 1/14, 7:45-9:15pm at LOVE YOGA VENICE

At our New Moon Circles we gather in ceremony and participate in 3 main components:

~meditation and breath work

~astrological insights and practices

~manifestation work

Our circles close with a beautiful group meditation.  Prepare to feel inspired!!

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UNLOAD TO UPGRADE: A YOGA + MEDITATION PRACTICE

with PATTI QUINTERO

SATURDAY 12/23 1-3pm at LOVE YOGA VENICE

Practice begins with guided Pranayama (breath work), followed by Asana practice, closing with a spacious Meditation.

*Bring an eye pillow or towel to cover eyes.

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SOUND BATH

with ERIC MELLGREN

SUNDAY 1/7, 8-9:15pm at LOVE YOGA EAST

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation, and even delta—where true somatic healing can occur.

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ART OF SEEING + BLINDFOLDED YOGA

with JANA ROEMER and PETE LONGWORTH

SUNDAY 1/14, 7:45-9:45pm at LOVE YOGA VENICE

Dissolve the distractions, spoil your senses and enjoy the persuasion of new perspectives. Join the Priestess and the Prince for an unforgettable immersive experience that mingles movement, music, and meditation.

 
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UNWINDING THE SPINE

with KAT VILLAIN

SUNDAY 2/25, 7:45-9:15pm at LOVE YOGA VENICE

The spine is the centre of our health, the heart of our nervous system. Esoterically the spine is our celestial pillar, the gateway between the cosmos and the planet and the highway from the primitive to the conscious. As gravity pulls our spines down we need tools and techniques to manipulate gravity. This workshop is focused on unwinding the spine, unraveling and relinquishing deeply held patterns that lie within. To have a healthy and supple spine is the gateway into an elevated vision. Techniques will be utilized to inform the flow and fluidity of our spine, allowing us to emulate this fluidity in our everyday lives. Liberation within the confines of our body starts with our physical vessel and a liberated body is a liberated mind. Come prepared to undulate to good music. The practice will be followed by a Yoga Nidra to reset the nervous system.