with ERIN WARD
SUNDAY 1/6 1-3PM at LOVE YOGA VENICE
1 hour yoga class assisted by 2 incredible yoga goats, followed by 1 hour of hanging out and taking pictures with Spanky and Pippin!
with KIRSCHA CRAMER
FRIDAY 1/11 7:30-9pm at LOVE YOGA VENICE
LOVE YOGA presents an immersive sensorial experience with Five Sense Collective on Saturday, January 11th at 7:30pm.
This new year offers an opportunity to ignite your fullest potential, seal in new intentions, and release old patterns.
This 90-minute multi-sensory wellness experience will combine the healing tools of sound therapy, guided meditation and an incense ceremony designed to break up stagnant energy and align with your highest self.
POSTURE LAB: BACK TO BASICS
with HANNAH DAWE
SATURDAY 1/12 12:30-2;30PM
The intent of this workshop is to expand your understanding of the most common postures practiced in a flow class so that the work you put into your practice works for you! We will begin with an inquiry into postural habits, observe personal patterns in physical practice and learn how to align the body and modify traditional postures for optimal function and health.
-Advance anatomical, alignment knowledge of chaturanga, surya namaskar and fundamental standing poses.
-Build a foundation for intelligence and integrity in movement.
-Consciously craft your practice to make you feel good!
Your body is your laboratory. Whether you are fresh to the practice or need a refresher, this workshop will be beneficial for all levels.
THE SCIENCE OF MANIFESTATION
with ALEX NASHTON
SATURDAY 1/19 12:30-2:30PM at LOVE YOGA VENICE
This workshop will explore the latest research in neuroscience + quantum physics that influence your creation of reality. Not only will the practices help you get crystal clear on what you will bring forward into this New Year, but will also give you practical tools to work through limitations that live in both the conscious, subconscious, and unconscious layers of your awareness that inhibit you from living the life of your dreams. You can expect some movement practices, breath work, and the yummiest yoga nidra to propel you forward into this new way of being and magnetize your future to you. Bring a pen + notebook :)
THE ASANA LIVE LAB
with ALEXANDRIA CROW
FRIDAY, SATURDAY & SUNDAY 2/8-2/10 at LOVE YOGA VENICE
Not a workshop. Simply Practice.
You asked for more practice time. You asked to through and through be able to be a student again in a public class, even those of you who are teachers. You asked to have the chance to learn by doing. You asked to be inspired so that your practice becomes your own again and so that you have more to give the students you teach. You asked to be presented with new and effective methods and techniques that will allow you can deepen your direct personal experience with yoga’s philosophy while still engaged in a physical practice that has all the qualities you love and maybe some of the qualities that you miss.
You asked to move, and to explore, and to work, to find ease, and to learn. That’s what these classes aim to deliver.
Each class will be 2 hours long and will start with a short 15 min introduction to the day's topic and concepts, then a 90 minute physical practice, and will close with a 15 min explanation and Q&A.