200HR
TEACHER TRAINING
TO TEACH OR DEEPEN YOUR PRACTICE…
Our 200 hour yoga teacher training program is a comprehensive, practice and theory based introduction to teaching yoga. We designed the program to give you a wide range of knowledge; you will be able to speak about yoga from an eloquent and informed position, formulate your own classes, give safe and powerful adjustments, and feel confident to step into the world as a teacher. The program was created and will be led by Love Yoga founder, Sian Fujikawa.
SCHEDULE:
September 6th - December 8th
Every weekend except Thanksgiving weekend
Fridays 5:30pm - 8pm
Saturday & Sundays 12:30pm - 5:30pm
TOPICS COVERED
What is Yoga, theory and practice
The Yoga Sutras of Patanjali with Sara Ivanhoe
Introduction to Katonah Yoga with Josie Schweitzer and Cassandra Simons.
Introduction to Kundalini Yoga
The 8 Limbs of Yoga
The ethical guidelines of Yoga: yamas + niyamas
Physiology and Anatomy: Western and Eastern perspectives with
Practice Teaching
-Subtle Body Anatomy: Nadis and Chakras
Chinese Medicine and The Five Element Theory
The Golden Thread
How to sequence safely and effectively
Hands on Adjustments
How to call out a sequence, adjust and manage a class room
Pranayama: practice and teaching
Meditation and Yoga Nidra
Resotrative Yoga
Kirtan and Bhakti Yoga
Teaching for different levels
Prenatal
The Neurology behind yoga
PROGRAM TEACHERS
Sian Fujikawa, Sara Ivanhoe, Danielle Karuna, Dan Ward, Jess Ray, Heather Lilleston, Josie Schweitzer, Kumi Sawyers, Hannah Dawe, Chrissy Constable,Cassandra Simons, Julien Elizabeth, Julien Pell, Kat Colla, Alex Nashton, Krystina Hollbrook, and Kristin Mitchell, and Keith Dumont
PRICE: $3500
Deposit: $500
Payment plans available
FAQs
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No, 150 hours will be in person. You have 4 lectures held on zoom. You will also have weekly homework that will be due every Friday by 12pm.
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You are allowed to miss 6 days total. You will be assigned make up work by your mentor. If you miss more than 6 days you will have to make up the lectures missed the following year in order to receive your certificate.
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Yes! You will practice teach throughout the program and for your final.
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You will have a written test (not multiple choice) as well as a practice teaching practical.
-CANCELLATION POLICY-
Deposits secure your spot in the program and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted within more than 30 days of program start date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30 days of program start date, 50% of total amount (less deposit) will be refunded. Cancellation requests within 14 days of the program start date: sorry but no refunds given, no exceptions. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend or complete the program.
