KRYSTINA HOLBROOK

200hr School of Sacred Arts TT
200hr Yoga Shanti TT with Colleen Saidman and Rodney Yee
300hr Advanced Yoga Shanti TT with Colleen Saidman and Rodney Yee
50hr Advanced Asana TT
150hr Yoga Nidra TT with Jana Roemer
50hr Energy 101 TT with Cat Kabira
Yoga for Self Regulation & Trauma Course with Hali Khuori

I offer classes that are playful, yet challenging and grounding, that will leave you feeling balanced and restored. I love to inspire curiosity of the subtle body with focus on alignment and intelligent sequencing. This invites us to discover the many doorways within ourselves where our journey begins, bringing our attention to how we arrive and remembering the art of compassion and letting go throughout it all. 

I love cooking for others, morning beach walks, camping, condiments, crisp new vinyl records and dogs. 

@kdubbub